The Evening Fix: Our Go-To for Evening Hunger

A balanced, crunchy snack that supports satiety through a mix of fibre, fats, and moderate protein. Light roasting enhances flavour while improving digestibility, and spices like amchur and black salt stimulate digestive secretions. A simple, shelf-stable option for steady evening energy without heaviness.

10/11/20251 min read

Ingredients

4 handfuls of roasted chana
1 ½ handfuls of roasted pista
4 handfuls of roasted makhanas
1 handful of roasted peanuts
Amchur powder
Black salt
Dried, powdered curry leaves

Method

Add 1 tsp of ghee to a pan.
Add chana, pista, peanuts, makhanas, and roast them lightly.
Add amchur, black salt, and curry leaf powder, and saute.
Remove the mixture from the heat. Let it cool completely.
Store in an air-tight container for everyday use.